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Tag: gluten free

Chicken in the Greens

February 21, 2020 Food Passages

However you have it, eat your spinach! Dive into pan-fried chicken thighs in spinach greens or combined with broccoli with garlic, ginger and turmeric for a healthy food boost.

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Cauliflower Soup

February 6, 2020 Food Passages

I discovered cauliflower soup while living in Germany. It’s reminiscent of French Onion Soup, but with fewer carbs. It’s meaty enough for a winter day; light enough to channel Paris in April. Best of all—it’s easy to make.

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Tuna Avocado Salad

January 30, 2020 Food Passages

Fearless takes on many forms. For me one chilly winter day, it was experimenting with tuna salad.

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Chicken Enchiladas

October 24, 2019 Food Passages

Personal heroes and a love of Mexican cuisine led me to this recipe. Corn tortillas stuffed with chicken and a creamy cheese mixture, smothered in green sauce and topped with more cheese.

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Grape Dumplings

October 14, 2019 Food Passages

As I discover my own Native American roots and honor Indigenous People’s Day, I serve up a traditional Native American dish of several tribes featuring dumplings boiled in grape juice.

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